Current Groups

Motherhood & Self-Acceptance

Join us in a gentle, nurturing space where moms can share openly, feel understood, and connect with others who truly get it. With a caring therapist to guide the way, it’s a place to exhale, reflect, and find strength, support, and healing in the company of other mothers.

Meetings are in person on Wednesdays from 6 pm to 7:30 pm.

Interpersonal Process Group

This group provides a supportive space where people come together to explore their feelings, relationships, and patterns in how they connect with others. Guided by a therapist, it offers a chance to feel seen, practice vulnerability, and build more authentic, meaningful connections in a caring community.

Join us in person on Mondays from 6 pm to 7:30 pm.